Chitosan

Overview

Chitosan is from chitin, a carbohydrate in shellfish.  Its makeup is chemically similar to cellulose, plant fiber.

Function

Chitosan binds to fat in the digestive system and prohibits its absorption.  It can lower cholesterol and has been known to help in weight loss.

Forms Available

Recommended Intake

Supplements are available in a variety of dosages.  Some may be sold in 500 milligram pills or 1000 milligram pills.

Deficiency

Sources in the Diet

Recent Studies and Articles

Chitosan lowering cholesterol

http://cholesterol.about.com/od/naturalalternatives/a/chitosan.htm

Chitosan and immune response

http://phys.org/news/2013-03-antigen-encapsulated-chitosan-particles-immune-response.html

Chitosan and shrimp shells

http://www.ijens.org/Vol%2011%20I%2001/110201-8484%20IJBAS-IJENS.pdf

Challenges Presented

Watson Products

Sources

1. [0] – The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs
2. [0] – http://www.doctorvitaminstore.com/9098_Chitosan.html
3. [0] – http://www.puritan.com/diet-lifestyle-072/chitosan-500-mg-004945?scid=26593&cmp=gpl-_-Diet%20and%20Lifestyle-_-004945&CAWELAID=1782916644&catargetid=1798093192&cadevice=c&cagpspn=pla&gclid=COz4o7HHgrgCFYSk4AodMCoAyA