Overview
Chitosan is from chitin, a carbohydrate in shellfish. Its makeup is chemically similar to cellulose, plant fiber.
Function
Chitosan binds to fat in the digestive system and prohibits its absorption. It can lower cholesterol and has been known to help in weight loss.
Forms Available
Recommended Intake
Supplements are available in a variety of dosages. Some may be sold in 500 milligram pills or 1000 milligram pills.
Deficiency
Sources in the Diet
Recent Studies and Articles
Chitosan lowering cholesterol
http://cholesterol.about.com/od/naturalalternatives/a/chitosan.htm
Chitosan and immune response
http://phys.org/news/2013-03-antigen-encapsulated-chitosan-particles-immune-response.html
Chitosan and shrimp shells
http://www.ijens.org/Vol%2011%20I%2001/110201-8484%20IJBAS-IJENS.pdf
Challenges Presented
Watson Products
Sources
- [0] – The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs
- [0] – http://www.doctorvitaminstore.com/9098_Chitosan.html
- [0] – http://www.puritan.com/diet-lifestyle-072/chitosan-500-mg-004945?scid=26593&cmp=gpl-_-Diet%20and%20Lifestyle-_-004945&CAWELAID=1782916644&catargetid=1798093192&cadevice=c&cagpspn=pla&gclid=COz4o7HHgrgCFYSk4AodMCoAyA