Fennel

Scientific Name

Foeniculm vulgare


Overview

The seeds have anti-inflammatory and diuretic actions and aid in digestive health as well as lactation in women.  It treats respiratory infections and digestive complications and may be used as a gargle or eyewash for eye infections.


Function


Forms Available


Recommended Intake


Deficiency


Sources in the Diet


Challenges Presented


Watson Products


Sources

  1. [0] – The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs