Para-aminobenzoic acid is part of the vitamin B complex, although it is not a true vitamin, and the folic acid molecule. Intestinal bacteria synthesize it. It is used in sunscreen products and helps maintain skin health.
In order to have optimum skin, hair, and intestinal health, para-aminobenzoic acid is believed to have an influence.
Not enough research has been conducted in order to determine an exact recommended daily intake value.
No symptoms or conditions have been observed.
Sources in the Diet
Brewer’s yeast, liver, molasses, mushrooms, spinach, and whole grains have para-aminobenzoic acid.